Understanding Chronic Illness: How Art Therapy Supports Symptom Management
Chronic illnesses are a significant health concern in Canada. According to statistics provided by the Government of Canada (2019), nearly 44% of adults aged 20...
art therapy for adults, art therapy for children, Art Therapy for First Nations, art therapy in Toronto
Children’s Grief Awareness Month: Helping Children Cope with Grief
Building on our previous blog on grief (posted here), which laid the foundation for understanding grief in children, this post will focus on strategies...
Breaking the Cycle of Trauma: Healing Parents with Histories of Childhood Trauma
Childhood trauma casts long shadows, often influencing individuals well into adulthood. For parents who have endured such experiences, the challenge lies not only in personal...
Free Psychotherapy for Indigenous People in Toronto
Understanding NIHB and Access to Mental Health Services for Indigenous People In a world where mental health awareness is progressively taking the forefront, the provision...
Navigating Through Loss: Understanding the Stages of Grief in Children and Adolescents
The journey through grief is a profound and complex process, significantly more so for children and adolescents who face the death of a loved one....
Understanding Grief: From Childhood to Adulthood
What is Grief? Grief is a complex emotional response to loss, often profound and deeply personal. It encompasses a range of feelings from deep sadness...